@WHO: RT @WHOAFRO: Stay active this weekend! The health benefits of a physically active lifestyle during adolescence include: ❤️ improved cardiorespiratory 💪 muscular fitness 🏋️‍♀️ bone and cardiometabolic health 🤸‍♂️ positive effects on weight Let’s be active and #BeatNCDs! https://t.co/RDlmKg4ZF2

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