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@WHO: Stay active before, during, and after your pregnancy ๐Ÿคฐ for you and your baby ๐Ÿ‘ถ Try to get at least 150 minutes of physical activity per week, in a way that is fun and enjoyable for you: ๐Ÿง˜‍♀️ Yoga ๐Ÿ’ƒ Dancing ๐Ÿšถ‍♀️ Walking ๐Ÿšด‍♀️ Cycling #BeActive #SelfCare Month https://t.co/B4NqhP9kzw

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