@WHO: To enhance capacity & prevent falls, older adults 🧓🏿🧓 should do a variety of multi-component physical activity that emphasizes functional balance & strength training on 3⃣ or more days a week. More info 👉https://t.co/zD9yiGmDYK #BeActive https://t.co/p34tHafAYm

@WHO: To enhance capacity & prevent falls, older adults 🧓🏿🧓 should do a variety of multi-component physical activity that emphasizes functional balance & strength training on 3⃣ or more days a week. More info 👉https://t.co/zD9yiGmDYK #BeActive https://t.co/p34tHafAYm

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