@WHO: While you stay/work at home, reduce long periods spent sitting using active breaks every 30 mins🕝 1⃣ Walk up & down the stairs 2⃣ Do some stretching exercise 3⃣ Dance to music for a few minutes 4⃣ Check out online resources to show you new ideas #COVID19 #coronavirus #BeActive https://t.co/Ri0VkjbBm8

@WHO: While you stay/work at home, reduce long periods spent sitting using active breaks every 30 mins🕝 1⃣ Walk up & down the stairs 2⃣ Do some stretching exercise 3⃣ Dance to music for a few minutes 4⃣ Check out online resources to show you new ideas #COVID19 #coronavirus #BeActive https://t.co/Ri0VkjbBm8

http://twitter.com/WHO
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